Sprint training continued…..

For those of you who are interested, here’s a nice little read.

Sprint training for vault – Off-season training programme for 7-12yr old gymnasts.

 

Courtesy of Will Banthorpe. Pipers Vale Gymnastics Club, Ipswich, GB.


About Lee Woolls

Mens Gymnastics Coach working in GBR @LEEWOOLLS
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One Response to Sprint training continued…..

  1. Valentin says:

    Wow cool, i wrote that! haha..

    Valentin Uzunov
    TheGymPress.net

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